Click on the link to read more about the full moon, health and yoga.
Read MoreWelcome to Arcadia Yoga
Private & Online Yoga
Full Moon Soften & Stretch
Increase your strength, Improve your flexibility, Calm your mind
About
Arcadia Yoga is a small, private, home yoga studio in Little Aston, Sutton Coldfield.
Lynne is a qualified 500 hour yoga teacher with many years experience of practising and teaching yoga. Yoga, mindfulness and well being are passions of her's which she enjoys sharing with others. Her style of yoga is Hatha yoga which focuses on building strength and flexibility. Lynne believes that yoga is more than movement on a mat but is a way of life to be fully embraced.
Arcadia Yoga is focused specifically on private clients enabling Lynne to deliver a more tailored experience for individuals. If you prefer to practise with friends then a private class can be shared by a maximum of four people.
Lynne also offers a monthly 'Soften & Stretch' yoga which is an extended yin yoga class with a deep, relaxing yogic sleep (90 minutes).
Be kind to yourself, invest in you. 🙏
Lynne is a qualified 500 hour yoga teacher with many years experience of practising and teaching yoga. Yoga, mindfulness and well being are passions of her's which she enjoys sharing with others. Her style of yoga is Hatha yoga which focuses on building strength and flexibility. Lynne believes that yoga is more than movement on a mat but is a way of life to be fully embraced.
Arcadia Yoga is focused specifically on private clients enabling Lynne to deliver a more tailored experience for individuals. If you prefer to practise with friends then a private class can be shared by a maximum of four people.
Lynne also offers a monthly 'Soften & Stretch' yoga which is an extended yin yoga class with a deep, relaxing yogic sleep (90 minutes).
Be kind to yourself, invest in you. 🙏
Online Yoga (Thurs 6:30pm)
Save time without travelling to a studio and join me online via Zoom from the comfort of your own home.Read More
- Category: Yoga Classes
- Service Duration: 01:00 Hours
- Location:Zoom Link
- Price:£5
Soften & Stretch Yoga 2024
A 90 minute Yin yoga class which includes a deep relaxing yogic sleep.
A 90 minute Yin yoga class which includes a deep relaxing yogic sleep.
A 90 minute Yin yoga class which includes a deep relaxing yogic sleep.
A 90 minute Yin class including a 20-30 minute Yoga Nidra.
A 90 minute Yin class including a 20-30 minute Yoga Nidra.
Private Yoga Classes
OFFERS
Early Bird Soften & Stretch Saving
£ 13.50
- 10% reduction on regular price
- Applies to all 90 minute Full Moon Soften & Stretch classes
- Bookings must be made more than one week in advance of advertised class date
Private Class Multibuy Deal
£ 180
- 5 classes
- 10% reduction on regular price
- Applies to private classes only
- To be used within 6 months of purchase
Contact
IMPORTANT INFORMATION: Please be aware that any yoga is performed at your own risk. Options are offered throughout the classes and it is your responsibility to take the options appropriate to you. You must stop if you experience any pain. When joining an online class I recommend that you practise in a suitable area that provides you with enough space to remain safe throughout. Please let me know if you have any concerns or injuries so that I can offer alternatives for you to take throughout the class. PLEASE NOTE: Prepayment is required for all classes via bank transfer. A full refund is given if the booking is cancelled with a minimum of 24 hours notice of the class start time. 🙏
Blog
A personal insight into what 'living in the now' means to me.
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A short poem by Kahlil Gibran using a river as an analogy on managing fear.
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Why do people meditate and what are the benefits of it?
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Find out why the number 108 is significant in yoga and certain religions.
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