Welcome to Arcadia Yoga

Private Yoga Sessions
Online Yoga
Monthly Soften & Stretch Yoga

Increase your strength, Improve your flexibility, Calm your mind

Arcadia Yoga is a small, private, home yoga studio in Little Aston, Sutton Coldfield.

Lynne is a qualified 500 hour yoga teacher with many years experience of practising and teaching yoga. Yoga, mindfulness and well being are passions of her's which she enjoys sharing with others. Her style of yoga is Hatha yoga which focuses on building strength and flexibility. Lynne believes that yoga is more than movement on a mat but is a way of life to be fully embraced.

Arcadia Yoga is focused specifically on private clients enabling Lynne to deliver a more tailored experience for individuals. If you prefer to practise with friends then a private class can be shared by a maximum of four people.

Lynne also offers a monthly 'Soften & Stretch' yoga which is an extended yin yoga class with a deep, relaxing yogic sleep (90 minutes).

Be kind to yourself, invest in you. 🙏


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Save time without travelling to a studio and join me online via Zoom from the comfort of your own home.Read More


  • Category: Yoga Classes
  • Service Duration: 01:00 Hours
  • Location:Zoom Link
  • Price:£5

 
  •  13/11/2024 18:30
  •   25 Walsall Road, Little Aston, Sutton Coldfield, UK, B74 3BA

A 90 minute Yin yoga class which includes a deep relaxing yogic sleep.

  •  18/12/2024 18:30
  •   25 Walsall Road, Little Aston, Sutton Coldfield, UK, B74 3BA

A 90 minute Yin yoga class which includes a deep relaxing yogic sleep.

  •  16/10/2024 18:30
  •   25 Walsall Road, Little Aston, Sutton Coldfield, UK, B74 3BA

A 90 minute Yin yoga class which includes a deep relaxing yogic sleep.

  •  26/06/2024 18:30
  •   25 Walsall Road, Little Aston, Sutton Coldfield, UK, B74 3BA

A 90 minute Yin class including a 20-30 minute Yoga Nidra.

  •  22/05/2024 18:30
  •   25 Walsall Road, Little Aston, Sutton Coldfield, UK, B74 3BA

A 90 minute Yin class including a 20-30 minute Yoga Nidra.

A private class tailored to your specific needs. Alternatively a shared class for a maximum of four people.Read More


  • Category: Private
  • Service Duration: 01:00 Hours
  • Address: 25 Walsall Road, Little Aston, Sutton Coldfield, B74 3BA (Map)
  • Price:£40

 

Early Bird Soften & Stretch Saving

£ 13.50
  • 10% reduction on regular price
  • Applies to all 90 minute Full Moon Soften & Stretch classes
  • Bookings must be made more than one week in advance of advertised class date

Private Class Multibuy Deal

£ 180
  • 5 classes
  • 10% reduction on regular price
  • Applies to private classes only
  • To be used within 6 months of purchase

IMPORTANT INFORMATION: Please be aware that any yoga is performed at your own risk. Options are offered throughout the classes and it is your responsibility to take the options appropriate to you. You must stop if you experience any pain. When joining an online class I recommend that you practise in a suitable area that provides you with enough space to remain safe throughout. Please let me know if you have any concerns or injuries so that I can offer alternatives for you to take throughout the class. PLEASE NOTE: Prepayment is required for all classes via bank transfer. A full refund is given if the booking is cancelled with a minimum of 24 hours notice of the class start time. 🙏

Full Moon Calendar 2024

Click on the link to read more about the full moon, health and yoga.

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Living in the Now

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Managing Fear

A short poem by Kahlil Gibran using a river as an analogy on managing fear.

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Meditation

Why do people meditate and what are the benefits of it?

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EARTH DAY

What is Earth Day? Are you interested in protecting our planet? Have a look at some yoga poses to incorporate into your practise on Earth Day.

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The significance of the number 108

Find out why the number 108 is significant in yoga and certain religions.

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