Arcadia Yoga is a small, private, home yoga studio in Little Aston, Sutton Coldfield.
Lynne is a qualified 500 hour yoga teacher with many years experience of practising and teaching yoga. Yoga, mindfulness and well being are passions of her's which she enjoys sharing with others. Her style of yoga is Hatha yoga which focuses on building strength and flexibility. Lynne believes that yoga is more than movement on a mat but is a way of life to be fully embraced.
Arcadia Yoga is focused specifically on private clients enabling Lynne to deliver a more tailored experience for individuals. If you prefer to practise with friends then a private class can be shared by a maximum of four people.
Lynne also offers a monthly 'Soften & Stretch' yoga which is an extended yin yoga class with a deep, relaxing yogic sleep (90 minutes).
Be kind to yourself, invest in you. 🙏