Arcadia Yoga is a small, private yoga studio in Little Aston, Sutton Coldfield.
My name is Lynne and I am a 500 hour registered yoga teacher (RYT), certified by Yoga Alliance International (YAI). I've been practising yoga for many years and teaching since 2020.
Being a private studio my classes are small (max 8 people), I also teach online via Zoom. All classes are suitable for everyone as I offer variations to suit everyone’s ability, utilising props for correct alignment.
Every full moon I offer a Soften & Stretch class which is a Yin class followed by a yoga Nidra for full relaxation of the body and mind.
I truly believe that yoga is for everybody, I look forward to you joining me on the mat.
Be kind and true to yourself. 🙏