Gentle Yoga (THURS 9:30AM)

Join me in my small, private home studio (max 8 people) and embark on a journey of self-discovery and well-being. A 45 minute class, suitable for beginners.

  • Category: Yoga Classes
  • Duration: 00:45 Hours
  • Address: 25 Walsall Road, Little Aston, Sutton Coldfield, B74 3BA (Map)
Price:£8
 

Description

A 45 minute gentle yoga class which begins with focusing on the breath before moving into our first pose. We start warming the body with gentle movements, exploring basic yoga poses with the use of props. The class finishes in savasana allowing the body to rest and for the energy to be released. 🙏